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The demanding nature of pharmacy programs often leaves little time for self-care, social activities, or hobbies, leading to an imbalance that can foster burnout.
Burnout—a state of emotional, mental, and often physical exhaustion caused by prolonged stress—has become a significant concern across various professions, including health care. Student pharmacists are particularly vulnerable due to the demanding nature of their education and training. This article delves into the prevalence, causes, and consequences of burnout among student pharmacists and suggests potential strategies for its prevention and management.
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Several studies have highlighted the prevalence of burnout among student pharmacists. Additionally, a longitudinal assessment of burnout and empathy revealed that students reported a decrease in empathy and a simultaneous increase in exhaustion and cynicism during their education.1 This is comparable to burnout rates among medical students and residents, indicating a widespread issue across health care education.
CAUSES OF BURNOUT
There is no doubt that the rigorous curriculum, including a heavy load of coursework, exams, and practical training, places immense pressure on student pharmacists. The need to maintain high academic performance to secure residencies or competitive job placements further exacerbates this stress. According to Hirsch et al, students in their PGY-1 to PGY-3 year of curriculum experience increased levels of stress and poorer mental health and used more maladaptive coping strategies than in previous schooling years.2
While essential for practical learning, clinical rotations often involve long hours, high expectations, and exposure to high-stress health care environments. Balancing these rotations with academic responsibilities can lead to significant strain, as can preparing for board exams post graduation in the case of PGY-4 students, as well as the rising cost of pharmacy education, which can result in substantial student debt.
The demanding nature of pharmacy programs often leaves little time for self-care, social activities, or hobbies, leading to an imbalance that can foster burnout. Furthermore, dealing with patients’ illnesses, suffering, and sometimes adverse outcomes can take an emotional toll on student pharmacists, leading to compassion fatigue and burnout. Study results revealed that PGY-3 and P4 students had higher depersonalization—defined as “the dissociation of emotions from personal interactions, especially as it applies to the provision of health care to patients”—than students in their earlier years of education. Student satisfaction with academics can vary and depends on the type of student, their internal drive, and self-esteem.3
CONSEQUENCES OF BURNOUT
Burnout among student pharmacists can have far-reaching consequences, impacting their academic performance, mental health, and future professional practice. With a decrease in concentration, motivation, and academic performance, students may struggle to keep up with their coursework, resulting in lower grades and an increased risk of academic failure.
Burnout is closely associated with mental health issues such as depression, anxiety, and substance abuse. Prolonged stress without adequate coping mechanisms can lead to severe psychological distress. Students’ future careers can be affected if they experience burnout prior to beginning their career as a pharmacist. Chronic stress and burnout can lead to reduced empathy, decreased job satisfaction, and higher turnover rates in the profession. Additionally, impaired mental health can affect their ability to provide optimal patient care.
STRATEGIES FOR PREVENTION AND MANAGEMENT
Pharmacy schools should implement comprehensive wellness programs that include mental health resources, stress management workshops, and counseling services. Creating a supportive environment where students feel comfortable seeking help is crucial. A longitudinal study evaluated the well-being of pharmacy students in their first 2 years of pharmacy school by using the Well-Being Index and 5 Gears assessment developed by Mayo Clinic and GiANT Worldwide, respectively.4 Both can be utilized early in the program to equip students with positive coping skills, allow for educators to identify when students may be struggling, and bring the student community together.
Victoria Isgett is a fourth-year pharmacy student at the Medical University of South Carolina with a strong focus on mental health awareness and advocacy. She is particularly interested in pursuing a career in ambulatory care or psychiatry.
Encouraging peer support groups can give students a sense of community and shared understanding. Peer mentors can offer guidance, support, and practical advice based on their experiences. A university evaluated how requiring Mental Health First Aid (MHFA) training for P1 students reduced stigma and increased confidence among students.5 MHFA training is invaluable and a way for students to help identify peers struggling with mental health challenges or crises. By implementing MHFA training into the curriculum and creating a peer support group, students can help their peers and expand their knowledge and skills in their community to help others as well.
Teaching students effective time management and organizational skills can help them balance academic responsibilities with their personal life. Workshops on prioritization, goal setting, and efficient study techniques can be beneficial, as there is an identified link between stress and time usage.6 Pharmacy students are often encouraged to seek involvement in organizations, internship jobs, and other extracurricular activities on top of their curricular demands. These responsibilities leave little time for stress-relieving activities and self-care.
Emphasizing the importance of self-care and work-life balance is essential. Encouraging students to engage in physical activity, hobbies, and relaxation techniques can help mitigate the effects of stress. The National Institute of Mental Health provides “Caring for Your Mental Health,” with website information on self-care practices and when to seek professional help.6 A critical self-care task for any student is maintaining good sleep hygiene to get an optimal amount of sleep. Some schools have installed EnergyPod napping chairs on campus to allow students to get a boost of energy through a 20-minute rest session.7
CONCLUSION
Burnout among student pharmacists is a critical issue that requires immediate attention from educational institutions, health care organizations, and students. By understanding the causes and consequences of burnout and implementing targeted strategies for prevention and management, the pharmacy profession can ensure the well-being of its future practitioners. Prioritizing the mental health and wellness of student pharmacists is not only beneficial for the individuals but also essential for maintaining high standards of patient care in the health care system.
